A 6-week creative arts group designed to help teens explore anxiety, social connection, and identity development in a supportive and engaging space.
Through art-making, movement, reflection, and peer connection, participants will build tools for nervous system regulation, emotional awareness, self-compassion, and goal setting. Each week introduces new themes that build toward a final integrated art piece representing personal strengths, growth edges, and resilience.
Sessions include:
Weekly Themes Include:
Youth will experiment with collage, painting, mixed media, 3D materials, and reflective writing. The group culminates in an integrated artwork and artist statement that captures each participant’s journey.
A space to regulate, reflect, connect — and create.
Salem Group
Instructor: Liz Estey
Dates: 7/16, 7/23, 7/30, 8/6, 8/13, 8/20
Day and Time: Thursdays @10 am- 11 am
Location: 142P Canal St, Salem MA 01970
Beverly Group
Instructor: Emma Geller
Dates: 7/15, 7/22, 7/29, 8/5, 8/12, 8/19
Day and Time: Wednesday @3 pm- 4 pm
Location: 100 Cummings Center, Suite 534-G, Beverly MA 01915
Give your child or teen an experience that builds real skills while feeling creative, engaging, and fun. Our small-group therapy programs blend art, movement, and connection — all in a supportive, welcoming environment led by licensed clinicians.
Join us for a 6-week, gentle group experience designed for adults of all levels, where yoga, journaling, and mindfulness come together to support your well-being.
For kids who feel big feelings deeply. This playful, arts-based group helps pre-teens understand anxiety and stress in age-appropriate ways, learn calming tools they can actually use, build bravery in trying new things, and make friends who get it. A space where sensitive kids feel capable — not overwhelmed.
