Our 2026 Programs
At The Artful Life Counseling Center, we believe healing happens through creativity, movement, and connection. We’re excited to offer therapeutic groups designed to help clients reduce stress, build confidence, and foster relationships through expressive arts therapy.
Instructor: Danielle Jacobs, LMHC
Day/Time: Tuesdays 12:00-1:00 PM
Dates: April 28th, May 5th, 12th, 19th, 26th & June 2nd, 9th 16th
Location: Dochas House of Yoga - 142 Canal St Unit C, Salem, MA 01970
*Location is subject to change
Participants: 10-12 maximum
*Number of participants is subject to change
Cool, Calm, and Creative
Ages 10-13
Discover Calm: Managing Stress through Yoga & Journaling
A Therapeutic Expressive Arts Group for Adults
Join us for an 8-week, gentle group experience designed for adults of all levels, where yoga, journaling, and mindfulness come together to support your well-being.
In this nurturing space, you’ll:
🧘 Practice yoga postures, breathing techniques, and guided meditation to ground and balance your mind and body.
✍ Explore your emotions through creative expression using journaling and movement.
📖 Learn practical coping skills to manage life’s daily challenges with more ease.
This unique group offers a chance to relax, unwind, and reconnect with yourself, all while discovering new creative tools to navigate stress.
Summer 2026 Groups
More details coming soon!
Regulate and Create
Ages 14-16
The Art of Adulting
Ages 17-19